Nuum Sport Electrolytes review
Nuun Sport active is packed with optimal electrolytes, contains a great balance of clean plant-based ingredients for mineral replenishment and optimal hydration before/during/after your workout.
Nuum is a refreshingly effervescent hydration beverage, gluten free, dairy free & soy free, low in calories and sugar, but tasty & hydrating. 10 tablets per tube. Dissolve in 500 ml/16 oz. of water. Nuum Sport is available in these flavors : Grape, Lemon Lime, Orange, Strawberry lemonade, Try-Berry, Tropical, Watermelon, Wilde Berry and Mango Orange (these 2 have 40 mg of Caffeine). Ingredients: Citric Acid, Dextrose, Natural Flavors, Rice Extract Blend, Stevia Leaf Extract, Avocado Oil, Riboflavin (for color).
My Conclusion: I tried these tablets in a supermarket at Turks and Caicos in July 2019, and I felt in love immediately, particularly to the bright citrusy flavor: Nuum Sport Lemon Lime flavor is hands down my favorite flavor. It’s super simple to use, just drop a tablet in a bottle with 500 ml of fresh water and wait approximately 4 minutes before it’s fully dissolved, and you are ready to drink. The taste is really great and I can say that you don’t get any leftover taste in your mouth like other sport drinks.
These tablets are now fully incorporated in my routine and I have one tablet after almost all of my swim workouts, depending on my effort and if I had already had enough water during my day, otherwise I just drink plain water. Great taste and after I drink it, I feel very well re-hydrated.
These electrolytes tablets are definitely a better and surely healthier option versus the sugary main-street sport branded drinks, clearly very high in sugar, which I am definitely not a fan of. Also, a 500 ml of water with 1 tablet of Nuum Sport is definitely cheaper: it’ll only cost 0.69£ for 500 ml (with water from a drinkable fountain) versus the 1£ of a Powerade, Gatorade or Lucozade; also, you’ll help the environment with one less bottle of plastic for each tablet you drink. (10 tablets = 0 plastic bottles and so on).
I can only recommend anybody to try it, particularly the Sport version, and for what I gather from other reviews, the Lemon Lime is by far the most popular and appreciated taste (and clearly my favorite).
Nuum’s tablets can be purchased on Amazon, Whole Food, or on Nuumlife.com and cost just 7£ for a 10 tablets tube. Bundle packs made of three tubes of ten tablets are also available and will cost less if purchased individually. Nuum is an American company based in Seattle.